Synergy Fitness & Nutrition is once again offering an off-season Sport Performance Training Program to Island curlers. All ages are welcome. The folks at Synergy Fitness & Nutrition will work with your level of fitness to ensure your training is fitting your needs.
Participating Curlers will receive:
- 60-minute Training Sessions
- Training Program
- Training Skills Session (Goal Setting, Growth Mindset, Nutrition, etc.)
- Performance Fitness Testing
This 36+ Session Package is $250+tax.
In addition to the package, Curl PEI is hosting a FREE TRAINING NIGHT, open to those who would like to try it out before committing as well as to those who already know they will be participating and would like to get started! The FREE TRAINING NIGHT will be Monday, May 6 from 6:30-8:30 pm and will include 60 minutes of training as well as a Goal Setting Session. Please let me know if you are interested in attending the FREE TRAINING NIGHT by Friday, May 3 (minimum participation is required).
The Sport Performance Training Program will run Mondays and Wednesdays (May 6-September 18) starting at 6:30 pm. If you miss a session you will be provided makeup times/dates. If you are unable to attend on Mondays and Wednesdays you can work with the folks at Synergy Fitness & Nutrition to find a schedule that works for you.
*Note: May 6 & May 8 will be 6:30-8: 30 pm as there will be 60 minutes in the gym followed by a workshop session*
This is a great opportunity to work on conditioning in the off-season to prepare to reach your goals next winter.
If you are interested in participating in this program please let me know by May 3.
Amy Duncan, Executive Director, Curl PEI
Tel: 902-368-4208 email@example.com