Synergy Fitness & Nutrition, 141 Mount Edward Road Charlottetown, is once again offering an off-season Sport Performance Training Program to Island curlers. All ages are welcome. The folks at Synergy Fitness & Nutrition will work with your level of fitness to ensure your training is fitting your needs.
Participating Curlers will receive:
· 32 sixty-minute Training Sessions
· Training Program designed to improve strength and endurance required for curling
· Training App for at-home workouts
· 2 x Performance Fitness Testing
This 34 Session Package is $300 taxes included.
The program starts May 10. May 10 and 12 will be no-obligation sessions, open to those who would like to try it out before committing (as well as to those who are registered).
The Sport Performance Training Program will run Mondays and Wednesdays (May 10-August 25) starting at 6:30 pm. If you miss a session you will be provided makeup times/dates. If you are unable to attend on Mondays and Wednesdays you can work with the folks at Synergy Fitness & Nutrition to find a schedule that works for you.
This is a great opportunity to work on conditioning in the off-season to prepare to reach your goals next winter.
If you are interested in participating in this program please let Amy Duncan (firstname.lastname@example.org or 902-368-4208) know by May 7. If you decide to participate you will register with Synergy Fitness & Nutrition directly however, Curl PEI will create a list to ensure they are prepared properly for the number of participants.
To register, contact Synergy at: (902) 370-5666 or email@example.com