Synergy Fitness and Nutrition, 141 Mount Edward Road in Charlottetown, is once again offering an in-season Sport Performance Training Program to Island curlers of all ages and levels, which is customized to your fitness level.

Curl PEI will host one evening for you to try the program at no charge — Thursday, September 21 at 6:30 pm.  This is open to everyone who is interested in learning more, as well as those who are already familiar with Synergy.  Please let me know if you wish to attend the free Trial evening by Sept. 20. If we do not have enough people we will not run this trial evening,  

Details about the in-season program will be available during the trial evening.  There will be 36 training sessions, at a total cost of $240+tax.  Synergy will work with you to try find a schedule that works.

This is a great opportunity to keep working on conditioning during the season to help to reach your goals.

If you are interested in participating in this program please let me know by September 20.

If you have any questions do not hesitate to contact me.